Air - Breath, Expansiveness, and the Heart, Anahata Chakra PART FOUR of The Elements Within Us - AIR

Moving out of the Blame/Shame Game through Meditation The trials and suffering we endure in our lives are NOT sent as punishment, NO. They come to SET US FREE. They set us free because they show where we are blind to our wholeness. They may move us away from people, places, and situations that are blocking us from growing into our wholeness, our power, and our light. They can develop in us self-discipline, endurance, practical coping skills, deeper understanding, fortitude, and...

PART THREE - MANIPURA - "full of rays" The Fire Within, The Solar Plexus Chakra, Personal Power Here, energy is created (passion,...