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“All things that truly matter – beauty, love, creativity, joy, inner peace – arise from beyond the mind.”
(Eckhart Tolle)
Beginner & Ongoing
Yoga Classes
Yoga classes for everyone, from beginner to experienced practitioners, with exploration of the yoga postures, breath, vital energy, meditation, deep relaxation, and healing.
Yoga for Healing
Gentle, deeply healing yoga classes focused on restorative practices, compassionate self-awareness, and oneness in body, mind and spirit. Support and individualized attention for personally appropriate practice, are carefully and respectfully offered.
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