“Earth laughs in flowers.”
(Ralph Waldo Emerson)
Yoga Kids in Nature
Yoga Kids in Nature connects kids with themselves through yoga and the natural world.
Creative, fun, positive, encouraging and uplifting programming includes cloud watching, breathing with the trees, soaking in the sunlight, and play with mountain, river, cat, bird, and peaceful warrior poses, to name just a few.
In these fun and kind outdoor classes, kids practice meditation through movement, mindful observation of nature, imagery, breathing, and experiencing the life affirming connections that bring peace, calm, authenticity, self-empowerment and increased vital energy.
Connection, respect and kindness are touchstones to our shared community environment.
Please inquire about this program. Thank you.
“Look deep into Nature, and you will understand everything better.”
(Albert Einstein)
"Breathing in, I feel the earth within me. Breathing out, I feel strong.
Breathing in, I feel still water within me. Breathing out, I feel calm.
Breathing in, I feel the sun within me. Breathing out, I feel bright.
Breathing in, I feel the air within me. Breathing out, I feel free."
(inspired by Thich Nhat Hanh)
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“The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart." (Helen Keller)