Wellness Yoga Studio offers small group yoga classes, within a warm, supportive, peaceful and respectful environment, with individualized attention and the highest quality instruction.
There are classes for everybody, from beginners to highly experienced students, for individuals with special needs such as chronic pain, illness or health challenges, and for children and families.
We offer ongoing classes, retreats, and workshops, private instruction, and special programs.
We warmly welcome you to
take time to breathe...
"I just wanted to let you know how grateful I am for letting me be a part of your class. Your teachings resonate deeply and I hear your words in my mind in the moments of transition during my days, from one task to the next or on the elevator ride up to my apartment, inviting me to be curious about how my weight is balanced on my feet, where my breath is moving in my body, did I sigh deeply today. Thank you for being so insightful, supportive, and generous in your contribution to the world and most of all for leading by example."
D.S. - Dec. 2021